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Stott Pilates : Basic Pilates (2nd Edition)

Stott Pilates

Basic Pilates (2nd Edition)

DVD

Released: 5th October 2011
Region: 4 (Australia & New Zealand)
RRP $19.95
$19.50

Aimed at beginners STOTT PILATES - BASIC PILATES 2ND EDITION helps you achieve your goal of developing core stability and achieving optimal strength and flexibility. By introducing the basic principles and techniques of Pilates the program puts the emphasis on engaging the core muscles to develop a stronger leaner body.

SUITABLE FOR: Beginner audiences (Level 1 of 5)

EQUIPMENT REQUIRED: Exercise Mat

REVIEW SNAPSHOT®

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Stott Pilates
 
5.0

(based on 2 reviews)

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    (2)

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Reviewed by 2 customers

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5.0

stott pilates

By asdf

from asdf

About Me Casual Viewer

Verified Buyer

Pros

  • Informative

Cons

    Best Uses

    • At Home

    Comments about Stott Pilates:

    great for your core

    Comment on this review

     
    5.0

    Fabulous. purchase more

    By Book lover

    from Sydney

    About Me Movie Buff

    Verified Buyer

    Pros

    • Informative

    Cons

    • Not Disappointing

    Best Uses

    • At Home

    Comments about Stott Pilates:

    Try to use it everyday

    Comment on this review

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    Stott Pilates 5 basic principles 5 minute bonus workout work out with music only check out Stott Pilates equipment learn about instructor training

    Audio: Dolby Digital 2.0 Stereo
    Barcode: 9333767007199
    Format: DVD
    Language: English
    Number of Discs: 1
    Region: 4 (Australia & New Zealand)
    Released: 5th October 2011
    Running Time: 96.0 mins