1300 187 187
 

Stott Pilates

Intense Sculpting Challenge

DVD

Released: 5th October 2011
Region: 4 (Australia & New Zealand)
Ships: 5 to 9 business days
RRP $14.95
$14.50

Power up with an intense sculpting workout for total-body tone.

Shape your body using the ultimate sculpting tool - the Flex-Band exerciser - in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield results.

SUITABLE FOR: Intermediate to advanced audiences (Level 4 of 5)

EQUIPMENT REQUIRED: Flex-Band exerciser handles (optional) and Exercise Mat

Stott Pilates 5 basic principles 5 minute bonus workout work out with music only check out Stott Pilates equipment learn about instructor training

Audio: Dolby Digital 2.0 Stereo
Barcode: 9333767007182
Format: DVD
Language: English
Number of Discs: 1
Region: 4 (Australia & New Zealand)
Released: 5th October 2011
Running Time: 67 mins