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Element : Tai Chi for Beginners - Samuel Barnes

Element

Tai Chi for Beginners

Featuring: Samuel Barnes
Directed By: Andrea Ambandos

DVD

Released: 9th September 2009
Region: 4 (Australia & New Zealand)
RRP $14.95
$13.95

Bring the mind, body and spirit together for balance, health and well being Tai Chi For Beginners features an energising Qi Gong practice, plus Tai Chi postures, powerful sequence to clear your mind, enhance flexibility and promote wellness. About the instructor: Samuel Barnes, founder of Tai Chi Works studio in Beverly Hills, is a master teacher with over 20 years of Tai Chi Chuan teaching experience. Samuel's instruction easily and gracefully infuses the principles of Tai Chi into students' lifestyle allowing them to immediately experience the rejuvenating benefits of this peaceful art.

Audio: Dolby Digital 2.0
Barcode: 9336178012479
Encoding: PAL
Format: DVD
Language: English
Number of Discs: 1
Region: 4 (Australia & New Zealand)
Released: 9th September 2009
Running Time: 57.0 mins