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Element : AM and PM Yoga for Beginners - Elena Brower


AM and PM Yoga for Beginners

Featuring: Elena Brower
Directed By: Andrea Ambandos


Released: 14th January 2009
Region: 4 (Australia & New Zealand)
RRP $14.95

Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. These two 30 minute programs will help you realise all the benefits of yoga.


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(based on 1 review)

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Great Yoga Workout

By Therese

from Adelaide

Verified Buyer



      Best Uses

      • At Home
      • Perfect Gift

      Comments about Element:

      This is really great because the yoga dvd provides quick 30 minute workouts that leave you feeling great. There are two different workouts one especially formulated for an energizing morning workout and one to help you de-stress at night.

      Comment on this review

      Audio: Dolby Digital 2.0
      Barcode: 9336178011632
      Encoding: PAL
      Format: DVD
      Language: English
      Number of Discs: 1
      Region: 4 (Australia & New Zealand)
      Released: 14th January 2009
      Running Time: 66.0 mins