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10 Minute Solution : Pilates for Beginners - Lara Hudson

10 Minute Solution

Pilates for Beginners

Featuring: Lara Hudson
Directed By: Andrea Ambandos

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Reach those fantastic results that only Pilates can deliver! Fundamental techniques and proper form are taught in this body sculpting workout that includes core basics, lower and upper body basics plus stretching sequence.


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10 Minute Solution

(based on 1 review)

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Reviewed by 1 customer

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Great user friendly just have to make my


from Qld

About Me Casual Viewer

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    Comments about 10 Minute Solution:

    Easy instruction only 10 minutes if you run short on time also booktiopia is great with fast delivery

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    Audio: Dolby Digital 2.0
    Barcode: 9336178013643
    Encoding: NTSC
    Format: DVD
    Language: English
    Number of Discs: 1
    Region: 4 (Australia & New Zealand)
    Released: 15th September 2010
    Running Time: 56.0 mins
    Subtitles: English for the Hearing Impaired