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Have you had enough new diets, revolutionary fads and thing women in the gym?
Then sit back with a tub of ice cream and box of chocolates for afters and let Cathy Hamilton give you the real diet rules
This humorous look at dieting provides reasons why it's best not to diet at all and offers advice such as: food eaten standing up has no calories; any food eaten with fingers has no calories; and people with PMT can absorb twice as many calories and not put on weight.
Number Of Pages: 106
Published: 15th November 2001
Publisher: Ebury Press
Country of Publication: GB
Dimensions (cm): 15.4 x 11.0 x 1.000
Weight (kg): 0.081