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From babies to toddlers and from teenagers to adults; dairy remains a natural, nutrient rich and delicious part of our everyday diets. Not only do diary products taste good, they also provide us with a whole range of essential vitamins, minerals and macro-nutrients, which act as a valuable contribution to our daily nutritional intake; keeping up healthy, strong and resilient!
Milk, cream, cheese, yoghurt and eggs supply vitamins and minerals such as calcium , Vitamins A, C,D,E and B12, thiamine, riboflavin, phosphorous, protein, magnesium and folate.
Free from artificial colourings and preservatives, this excellent provision of nutrients are integral to the healthy growth, development and maintenance of the body; especially our bones, teeth, nerves, blood vessels, muscles and even work in increasing our good cholesterol levels.
This fabulous book contains a selection of delicious recipes, in a user friendly format, perfect for all the family.
Reviewed by 1 customer
Number Of Pages: 96
Published: 1st January 2009