The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's "New York Times" bestseller "Crazy Sexy Diet", is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes. Infused with her signature humour, style and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America's wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life-enriching your health, your home, your heart and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant "Crazy Sexy Diet" and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It's a celebratory way of life that's deeply connected, healthy, awake and engaged.
Now that's SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You'll start with a detailed review of the "Crazy Sexy Diet". Next you'll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly - and for the time pressed - Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends and good times.
About the Author
Kris Carr is a multi-week New York Times bestselling author and health advocate. She is the subject and director of the documentary Crazy Sexy Cancer, which aired on TLC and OWN: The Oprah Winfrey Network. Kris is also the author of the groundbreaking Crazy Sexy Cancer book series. Her third book, Crazy Sexy Diet is a wellness game plan for peak health, spiritual wealth and happiness. Kris regularly lectures at medical schools, hospitals, corporations such as Whole Foods and Harvard University. She is a Contributing Editor for Natural Health magazine and writes for many online publications. TV appearances include: The Today Show, Good Morning America and The Oprah Winfrey Show. crazysexylife.com
Kris Carr titillatingly turns a supermarket into a pharmacy. -- Dr Mehmet Oz I recommend Kris to you in the highest possible terms ... She is a fresh, authentic, and empowering voice. -- Marianne Williamson bestselling author of The Age of Miracles and A Return to Love Kris Carr's riveting journey started a revolution... -- Oprah Winfrey Kris is the ray of light that is needed to raise awareness... a true leader of courage and inspiration. -- Donna Karan Kris Carr is a tireless advocate for health and she'll be your coach, confidant and companion. -- Neal Barnard, MD I love Kris, she glows. It's not just because of what she's done, which is extraordinary, it's who she is. -- Dean Ornish, MD
Number Of Pages: 288
Published: 30th October 2012
Dimensions (cm): 24.0 x 20.0 x 2.9
Weight (kg): 24.1