Go from soft paunch to six-pack in 14 days.
Continues James Duigan’s bestselling Clean & Lean philosophy – a body has to be clean before it can be lean – and explains how men can achieve their best-ever shape. With maximum-impact, targeted exercises illustrated with step-by-step photography, chapters cover:
Reviewed by 1 customer
Series: Clean & Lean
Number Of Pages: 160
Published: 1st January 2013
Dimensions (cm): 23.4 x 18.9 x 1.2
Weight (kg): 0.49