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Change Your Mood With Aromatherapy : Teach Yourself - Denise Whichello Brown

Change Your Mood With Aromatherapy

Teach Yourself

Paperback

Published: 1st April 2011
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Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments.

About The Author

Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments.

about the author foreword acknowledgments introduction 01 the history of aromatherapy early civilizations the Middle Ages the seventeenth, eighteenth and nineteenth centuries the twentieth century 02 extracting the oils distillation expression solvent extraction enfleurage carbon dioxide extraction hydrodiffusion/percolation maceration 03 buying, storing and using your oils quality and adulteration care and storage do's and don'ts of buying and storage using essential oils 04 carrier/base/fixed oils other carrier oils 05 A-Z of essential oils 06 Bach Flower Remedies the 38 healing Remedies - an A-Z preparation and taking the Remedies 07 aromamassage setting the scene equipment your attitude and state of mind contraindications the treatment 08 healthy eating do's and don'ts sprouting for health juicing for health 09 circulation anaemia angina pectoris high blood pressure (hypertension) low blood pressure (hypotension) poor circulation varicose veins oils for other circulatory disorders 10 digestion anorexia nervosa (and bulimia) candida constipation heartburn/acid stomach/indigestion obesity oils for other digestive disorders 11 muscles and joints arthritis - osteoarthritis arthritis - rheumatoid (RA) gout oils for other muscular/joint disorders 198 12 skin and hair

ISBN: 9781444101058
ISBN-10: 1444101056
Series: Ty Health & Well Being
Audience: General
Format: Paperback
Language: English
Number Of Pages: 400
Published: 1st April 2011
Dimensions (cm): 19.8 x 13.1  x 2.5
Weight (kg): 0.39