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Based on the phenomenally successful detox plan that led Carol Vorderman to lose two dress sizes, the new 14 day Easy Detox is filled with Carol's delicious recipes from breakfasts, salads, soups and starters to main meals, mouth-watering desserts and juices and smoothies.
This slim-line volume is bursting with fast and effective ways to rejuvenate the body and increase energy levels.
With fourteen days' worth of plans, lists of the key foods and drinks to assist the detox, and handy tips on how to restructure your diet for quick results, Carol Vorderman's 14 day Easy Detox provides a healthy way to stay invigorated throughout the year.
About the Authors
Carol Vorderman is one of Britain's best-loved and most successful TV presenters and authors.
Anita Bean is one of the UK's most respected sports nutritionists and authors.
"'Give your body a pre-holiday boost' OKI 'Look and feel fab for the beach' Health and Fitness 'Will help you achieve that healthy glow with ease' Zest"
Number Of Pages: 128
Published: 5th January 2006
Publisher: Ebury Press
Country of Publication: GB
Dimensions (cm): 15.9 x 13.1 x 1.1
Weight (kg): 0.16