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Body Mind Balancing : Using Your Mind to Heal Your Body - Osho

Body Mind Balancing

Using Your Mind to Heal Your Body

By: Osho


Published: 1st July 2005
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RRP $33.99

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of "Body Mind Balancing," readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.
The guided meditation and relaxation process, "Reminding Yourself of the Forgotten Language of Talking to Your BodyMind" is a CD that accompanies the text. Developed by Osho, this meditative therapy guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being.
The voice on the CD belongs to meditation teacher Anando Hefley.

ISBN: 9780312334444
ISBN-10: 0312334443
Audience: General
Format: Paperback
Language: English
Number Of Pages: 192
Published: 1st July 2005
Publisher: Griffin Publishing
Country of Publication: AU
Dimensions (cm): 21.0 x 13.8  x 1.1
Weight (kg): 0.2
Edition Number: 1