Paperback

Published: 6th March 2008

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The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, "Birth Skills" concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes "Birth Skills" an invaluable guide for all expectant parents.

ISBN: 9780091922146
ISBN-10: 0091922143
Audience: General
Format: Paperback
Language: English
Number Of Pages: 304
Published: 6th March 2008
Dimensions (cm): 23.4 x 15.3  x 2.2
Weight (kg): 0.416