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Bernadette Bohan's The Choice : The Programme - How To Create Your Own Health Revolution In 4 Simple Steps - Bernadette Bohan

Bernadette Bohan's The Choice

The Programme - How To Create Your Own Health Revolution In 4 Simple Steps


Published: 5th June 2006
Ships: 7 to 10 business days
7 to 10 business days
RRP $38.99

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Published: 7th January 2010
Format: ePUB

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Bernadette Bohan, an ordinary wife and mother, decided to take her health into her own hands after twice getting cancer. Her bestselling memoir, The Choice, is now followed by this invaluable cookbook and lifestyle plan.Bernadette explains her 4 point plan simply:• Point One: Juicing• Point Two: Clean water• Point Three: Power foods including the B17 foods, essential fats, enzymes, probiotics and sprouted seeds• Point Four: Safe personal care products such as non-toxic toiletriesThe book also includes inspiring case stories and 75 delicious recipes, written in conjunction with chefs from Cornucopia (Dublin's No 1 vegetarian restaurant):- juices, smoothies and soups- raw salads and stir-fries- sprouting your own green foods- other whole food recipes, organic and meat/dairy free


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Bernadette Bohan's The Choice, The Programme

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a sensible approach to lifestyle change


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    Comments about Bernadette Bohan's The Choice, The Programme:

    A common sense approach to helping one cope with cancer

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    'An excellent choice...' Sarah Stacey, You Magazine 'It should inspire anyone under the cloud of cancer to take back a little control...the positive impact her health plan has had upon her is its own advertisement.' Irish Tatler 'Bernadette is fast becoming a nationwide inspiration...a woman with extraordinary courage.' New magazine 'Instead of asking why it happened to her Bernadette has inspired others in the same situation.' Sunday Mirror

    ISBN: 9780007225514
    ISBN-10: 0007225512
    Audience: General
    Format: Hardcover
    Language: English
    Number Of Pages: 272
    Published: 5th June 2006
    Publisher: HarperCollins Publishers
    Country of Publication: GB
    Dimensions (cm): 23.5 x 17.0  x 1.9
    Weight (kg): 0.35