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Aussie Body Diet and Detox Plan - Saimaa Miller

Aussie Body Diet and Detox Plan

Paperback

Published: 27th February 2013
For Ages: 18+ years old
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Finally, a detox program with a difference – where you don't feel deprived, you'll never go hungry, and can even have dessert.

Australians are famous for their sunkissed athletic physiques, and now Saimaa Miller, one of Australia's most respected naturopaths, has written a guide to getting the Aussie body you've always dreamed of. Australia is blessed with an abundance of good food, sunlight and beautiful natural surrounds, and simply making the most of these advantages is the key to good health.

In Aussie Body Diet & Detox Plan you'll discover the seven secrets to optimum health, learn which type of detoxer you are, and be able to devise the program that's right for you, with tips from for good health from Saimaa's celebrity clients to encourage you. All accompanied by recipes so delicious, you'll hardly believe you're on a detox. In just fourteen days you'll detox your system, leaving you refreshed, rejuvenated and ready to take on the world.

With mouthwatering food you can serve to friends and family, tips on going out to eat and suggestions for simple changes you can make to get enough sunshine, exercise and relaxation, this isn't just another quick-fix diet book – it's the first step to a whole new way of life.

About the Author

Saimaa Miller is a naturopath, nutritionist, herbalist and health coach. She completed her naturopathic training at Nature Care College in Sydney, receiving the Excellence in Nutrition Award upon graduation. Saimaa founded The Last Resort Organic Detox Spa in Bondi in January 2005. Her client base includes everyone from local and international celebrities and sportspeople to ordinary people seeking better health. Over the past eight years, thousands of people have consulted Saimaa for health advice and embarked on her nutritional and detox programs with life-changing results. Saimaa lives in Sydney, Australia with her husband Dan and their two children. Aussie Body Diet & Detox Plan is her first book.

REVIEW SNAPSHOT®

by PowerReviews
 
5.0

(based on 3 reviews)

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    (3)

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100%

of respondents would recommend this to a friend.

Pros

  • Deserves multiple readings (3)
  • Easy to read (3)
  • Informative (3)

Cons

    Best Uses

    • Gift (3)
    • Reference (3)

    Reviewed by 3 customers

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    5.0

    Down to earth Health and Wellness plan

    By Mel

    from Sunshine Coast, Qld

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Read
    • Informative

    Cons

      Best Uses

      • Gift
      • Older Readers
      • Reference

      This book is beautifully displayed and encompasses all aspects of health and wellbeing. The diet plan is practical and down to earth, not extreme in any way and provides life long knowledge and motivation.

      Comment on this review

       
      5.0

      Great book! Very informative.

      By Bondiland

      from Bondi beach

      About Me Bookworm

      Pros

      • Deserves Multiple Readings
      • Easy To Read
      • Engaging characters
      • Informative
      • Page-Turner
      • Well Written

      Cons

        Best Uses

        • Gift
        • Older Readers
        • Reference
        • Special Needs

        I bought the book because I started a detox at the Last Resort. This book is very well explained and very informative. It is very helpful when doing the detox but I am sure I will keep using it even after the detox.

        Comment on this review

         
        5.0

        Love the book!!!!

        By Nettles

        from Sydney

        About Me Casual Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Read
        • Informative
        • Page-Turner
        • Well Written

        Cons

          Best Uses

          • Gift
          • Reference
          • Special Needs
          • Travel Reading

          I love the book for its fantastic recipes, and guidance for a better well being .

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          ISBN: 9780670075911
          ISBN-10: 0670075914
          Audience: General
          For Ages: 18+ years old
          Format: Paperback
          Language: English
          Number Of Pages: 208
          Published: 27th February 2013
          Dimensions (cm): 23.4 x 15.3  x 2.0
          Weight (kg): 0.8
          Edition Number: 1