From the bestselling author of Buddhism for Busy People
A series of specialist mediations specifically for use in combating stress
International bestselling author of Buddhism for Busy People & Meditations for Manic Motorists
Stress is a constant presence in our everyday lives – more than ever before, we’re working harder, juggling more responsibilies and taking less time for ourselves.
About the Author
David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.
David Michie is a corporate communications consultant, published novelist and Buddhist practitioner who works in both Australia and the UK.
Format: Audio CD
Published: 1st January 2014
Weight (kg): 0.5