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Meditations for Enhancing Your Immune System - Bernie Siegel

Meditations for Enhancing Your Immune System

Author: Bernie Siegel
Music by: Robert Gass

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On this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

You will learn to create "healing intervals" within your day to receive the maximum benefit from this compact disc. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

About the Author

Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. He is the author of Love, Medicine & Miracles; Peace, Love & Healing; How to Live Between Office Visits; and Prescriptions for Living. Bernie resides in Connecticut with his wife, Bobbie.

ISBN: 9781561705344
ISBN-10: 1561705349
Series: Prescriptions for Living Ser.
Audience: General
Format: Audio CD
Language: English
Number Of Pages: 1
Published: 1st August 1998
Dimensions (cm): 13.0 x 12.8  x 0.3
Weight (kg): 13.5
Edition Number: 1