On this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
You will learn to create "healing intervals" within your day to receive the maximum benefit from this compact disc. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.
About the Author
Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. He is the author of Love, Medicine & Miracles; Peace, Love & Healing; How to Live Between Office Visits; and Prescriptions for Living. Bernie resides in Connecticut with his wife, Bobbie.
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Comments about Meditations for Enhancing Your Immune System:
I guess it is about believing...and through guided imagery, Bernie Siegel guides you to gain an understanding of one's problem health issue/s, and what we need to do and how we might overcome it /them, in helping ourselves.
This is about using the power of one's mind.
As the C.D. cover says "gives insights into Hope, Peace and Healing".
I have a rather serious immune system problem and i use this C.D nearly everyday...time will tell how successful i have been in implementing the knowledge i have gained from the C.D.. I found guided imagery fairly easy to implement....I now wait my next pathology results!
Series: Prescriptions for Living Ser.
Format: Audio CD
Number Of Pages: 1
Published: 1st August 1998
Country of Publication: US
Dimensions (cm): 13.0 x 12.8 x 0.3
Weight (kg): 13.5
Edition Number: 1