Paul Wilson is internationally known as The Guru of Calm
Paul Wilson has taught more than a million people to meditate
The Guru of Calm is back with a guide to a modern balanced life.
In these pages you’ll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life.
This is much more than feeling. It’s a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails.
And best of all it requires no special skills and no effort.
About the Author
Paul Wilson describes himself as a spiritual "uncomplicator". Others describe him as a teacher, author, columnist, musician - with a focus on meditation and peacefulness.
Until he went on an extended retreat in 2009, he used to write a syndicated newspaper column on meditation with a weekly audience of several million. He also used to do something similar online through Million Meditators.
Format: MP3 CD
Published: 1st February 2014
Dimensions (cm): 12.2 x 13.2
Weight (kg): 0.07
Edition Type: Unabridged