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Ayurvedic Wellness : The Art and Science of Vibrant Health - Suhas G. Kshirsagar

Ayurvedic Wellness

The Art and Science of Vibrant Health

Audio CD

Published: 1st September 2014
Ships: 10 to 14 business days
10 to 14 business days
RRP $140.00
$73.40
48%
OFF

The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda-a comprehensive approach to health and wellness that has been refined for 5,000 years. With "Ayurvedic Wellness, " acclaimed Ayurvedic physician Dr. Suhas Kshirsagar presents a comprehensive audio training program in the principles and practices of the "science of life ." In this six-session course, Dr. Kshirsagar offers precise and practical instruction in cornerstone principles of Ayurveda-including diet, exercise, breathing, and meditation-to balance and transform your life.

Comprehensive audio training in the "science of life" to balance the forces that govern our health and well-being.

ISBN: 9781622031771
ISBN-10: 1622031776
Audience: General
Format: Audio CD
Language: English
Published: 1st September 2014
Dimensions (cm): 16.3 x 17.3  x 2.5
Weight (kg): 0.3