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Ayurvedic Wellness : The Art and Science of Vibrant Health - Suhas G. Kshirsagar

Ayurvedic Wellness

The Art and Science of Vibrant Health

Audio CD

Published: 1st September 2014
Ships: 7 to 10 business days
7 to 10 business days
RRP $142.99
or 4 easy payments of $26.44 with Learn more

The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda-a comprehensive approach to health and wellness that has been refined for 5,000 years. With Ayurvedic Wellness, acclaimed Ayurvedic physician Dr. Suhas Kshirsagar presents a comprehensive audio training program in the principles and practices of the "science of life ." In this six-session course, Dr. Kshirsagar offers precise and practical instruction in cornerstone principles of Ayurveda-including diet, exercise, breathing, and meditation-to balance and transform your life.

Comprehensive audio training in the "science of life" to balance the forces that govern our health and well-being.

ISBN: 9781622031771
ISBN-10: 1622031776
Audience: General
Format: Audio CD
Language: English
Number Of Pages: 1
Published: 1st September 2014
Publisher: Sounds True Inc
Country of Publication: US
Dimensions (cm): 16.3 x 17.3  x 2.5
Weight (kg): 0.3