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Aikido and the Dynamic Sphere : An Illustrated Introduction - Adele Westbrook

Aikido and the Dynamic Sphere

An Illustrated Introduction

Paperback

Published: 1st July 2001
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Published: 16th October 2012
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Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art.

Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as:

  • What is Aikido?
  • The Foundations of Aikido
  • The Practice of Aikido
  • The Basic Techniques of Neutralization
  • Advanced Practice
and more!

..".this is a fine addition to any library. [...]the book definitely is worth owning."--BestJudo.com

ISBN: 9780804832847
ISBN-10: 0804832846
Series: Tuttle Martial Arts
Audience: General
Format: Paperback
Language: English
Number Of Pages: 375
Published: 1st July 2001
Publisher: Tuttle Publishing
Dimensions (cm): 22.8 x 15.2  x 2.6
Weight (kg): 0.57