Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or weight - can fend off attacks using this sophisticated martial art. This classic text - now available for the first time in paperback- reveals the secrets which enable the stunning control practised in Aikido and is highly recommended as one of the finest books on martial arts available.
"It has been a most useful reference for me over the years and I'd highly encourage any adult to make it a part of your personal Aikido library."--Teresa Mastison Sensei, Aikido of Phoenix
Series: Tuttle Martial Arts
Number Of Pages: 375
Published: 1st July 2001
Publisher: Tuttle Publishing
Dimensions (cm): 22.8 x 15.2 x 2.6
Weight (kg): 0.57