Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art.
Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as:
"If you are a student of Aikido, this book should definitely be in your library. If you're not a student of Aikido, this book can still be a useful way to familiarize yourself with the art on a theoretical level. It's also an interesting resource for anyone who wants to do some serious thinking about their martial art. Anyone who has ambitions to write a book on their own martial art should read this one; this is how an art should be presented."--"Examiner.com"
Series: Tuttle Martial Arts
Number Of Pages: 375
Published: 1st July 2001
Publisher: Tuttle Publishing
Country of Publication: US
Dimensions (cm): 22.8 x 15.2 x 2.6
Weight (kg): 0.57