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Adrenal Fatigue : The 21st-Century Stress Syndrome - James L. Wilson

Adrenal Fatigue

The 21st-Century Stress Syndrome

Paperback

Published: January 2002
Ships: 7 to 10 business days
7 to 10 business days
RRP $33.95
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Published: 1st January 2001
Format: ePUB
$21.50

Adrenal fatigue is a deficiency in adrenal gland functioning that can result in debilitating symptoms ranging from lethargy to lowered sex drive to weight gain.

James Wilson draws on 24 years of clinical experience and research to help readers determine if they have adrenal fatigue and learn how to treat it. Beginning with a diagnostic questionnaire, he moves through the causes, symptoms, and treatment of the condition through lifestyle and dietary modification.

REVIEW SNAPSHOT®

by PowerReviews
Adrenal Fatigue
 
4.5

(based on 12 reviews)

Ratings Distribution

  • 5 Stars

     

    (8)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (1)

  • 1 Stars

     

    (0)

92%

of respondents would recommend this to a friend.

Pros

  • Easy to understand (11)
  • Informative (11)
  • Relevant (10)
  • Well written (9)
  • Deserves multiple readings (8)

Cons

No Cons

Best Uses

  • Reference (9)
  • Special needs (5)
  • Gift (4)
    • Reviewer Profile:
    • Casual reader (6), Everyday reader (4)

Most Liked Positive Review

 

Explains it all

This book explains in detail Adrenal Fatigue and it's effects. It is extremely well written and covers causes, symptoms, diet, case studies, exercises, recommendations etc as well as a great biological...Read complete review

This book explains in detail Adrenal Fatigue and it's effects. It is extremely well written and covers causes, symptoms, diet, case studies, exercises, recommendations etc as well as a great biological explanation. Each chapter is valuable and it's a very comprehensive yet easy to read book on the subject, and the author is clearly an expert in this field who regularly provides references. There's a great quiz with thorough explanations and lots of suggestions on how to make improvements to address adrenal fatigue. After reading this book, I am more confident about speaking to my doctor about specific blood tests and able to understand how the body works in regards to the adrenals, cortisol and how stress really impacts the body and mind. HIGHLY recommend it! The diet/food section is amazing and I have learnt so much.

VS

Most Liked Negative Review

 

Interesting but disappointing

This book came highly recoommended from a holistic medical practitioner but I found the evidence base for the clinical management quite disappointing and lacking a strong research basis. Lots of anecdotes clinical cases and...Read complete review

This book came highly recoommended from a holistic medical practitioner but I found the evidence base for the clinical management quite disappointing and lacking a strong research basis. Lots of anecdotes clinical cases and general lifestyle advice fail to provide a clear way of managing this condition

Reviewed by 12 customers

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5.0

Excellent resource

By 

from Tasmania

About Me Everyday Reader

Verified Buyer

Pros

  • Easy To Understand
  • Informative
  • Relevant
  • Well Written

Cons

    Best Uses

      Comments about Adrenal Fatigue:

      I stumbled across this book on the internet and it is fabulous. Very easy to read and informative with simple improvements that can be made.
      Also fabulous service by Booktopia. Book ordered and delivered in speedy time.

       
      5.0

      Changed my life.

      By 

      from Melbourne

      About Me Casual Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Understand
      • Informative
      • Relevant
      • Well Written

      Cons

        Best Uses

        • Gift
        • Reference

        Comments about Adrenal Fatigue:

        It was mind blowing once I saw all my symptoms in writing and in drawings.....for years I just thought that's how it is when one gets older. Changed my life and without medication have my life back. Highly recommend it to anyone.

         
        5.0

        Fantastic and helpful

        By 

        from Australia

        About Me Casual Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Understand
        • Informative
        • Relevant
        • Well Written

        Cons

        • None

        Best Uses

        • Reference
        • Special Needs

        Comments about Adrenal Fatigue:

        as a sufferer of Adrenal Fatigue I found thi book very relevant and helpful. it gives clear insight into the condition and solutions to overcome it.

         
        2.0

        Interesting but disappointing

        By 

        from Melbourne

        About Me Everyday Reader

        Verified Buyer

        Pros

          Cons

          • Disappointing

          Best Uses

          • Reading Selected Parts

          Comments about Adrenal Fatigue:

          This book came highly recoommended from a holistic medical practitioner but I found the evidence base for the clinical management quite disappointing and lacking a strong research basis. Lots of anecdotes clinical cases and general lifestyle advice fail to provide a clear way of managing this condition

           
          4.0

          Very informative and comprehensive on the subject.

          By 

          from Victoria

          About Me Casual Reader

          Verified Buyer

          Pros

          • Easy To Understand
          • Informative
          • Well Written

          Cons

            Best Uses

            • Reference

            Comments about Adrenal Fatigue:

            Lots of information and guidelines to help with Adrenal problems.

            (1 of 1 customers found this review helpful)

             
            5.0

            Excellent information

            By 

            from Torquay Australia

            About Me Casual Reader

            Verified Buyer

            Pros

            • Deserves Multiple Readings
            • Easy To Understand
            • Informative
            • Relevant
            • Well Written

            Cons

              Best Uses

              • Gift
              • Reference
              • Special Needs

              Comments about Adrenal Fatigue:

              This book was very informative and a very practical guide for people wanting to take action to improve the condition of adrenal fatigue. Very helpful about other related health conditions. Covered every aspect from a very good self assessment, explanation and impact of the condition, and the ways in which people can make changes to assist themselves. My health has certainly improved since applying the principles and practical help.

              (1 of 1 customers found this review helpful)

               
              5.0

              Everyone NEEDS to read this book!

              By 

              from Torrens ACT

              About Me Casual Reader

              Verified Buyer

              Pros

              • Deserves Multiple Readings
              • Easy To Understand
              • Informative
              • Inspirational
              • Relevant
              • Well Written

              Cons

                Best Uses

                • Gift
                • Health Information
                • Hope
                • Older Readers
                • Reference
                • Something To Give You Hop
                • Special Needs
                • Travel Reading

                Comments about Adrenal Fatigue:

                My doctor suggested I read this book as everyday I am exhausted & struggle to make it to the evening. I have chronic pain as well so it was good to get a scientific understanding of how the adrenals work & how my pain impacts on them & everything else.
                The book answered a lot of my questions & gave me the courage to say 'NO' to others just a little bit more (that's a journey!).
                Life is NOT about getting through the day, enjoyment & vitality is so important. The catchphrase 'Thriving NOT surviving" sums this book up! I LOVE it ...

                (1 of 1 customers found this review helpful)

                 
                5.0

                A very informative read!!

                By 

                from Melbourne

                About Me Bookworm

                Verified Buyer

                Pros

                • Deserves Multiple Readings
                • Easy To Understand
                • Informative
                • Inspirational
                • Relevant

                Cons

                  Best Uses

                    Comments about Adrenal Fatigue:

                    Easy to read book- lots of useful facts and ideas!!

                    (1 of 1 customers found this review helpful)

                     
                    4.0

                    Excellent

                    By 

                    from Melbourne

                    About Me Everyday Reader

                    Verified Buyer

                    Pros

                    • Easy To Understand
                    • Informative
                    • Inspirational
                    • Relevant
                    • Well Written

                    Cons

                      Best Uses

                      • Reference
                      • Special Needs

                      Comments about Adrenal Fatigue:

                      Easy read - helps to assure one that they are not crazy when suffering debilitating fatigue. It is not in the head rather this book explains in easy to follow language the need for the suffer, friends and family to become educated in this area.

                      (1 of 1 customers found this review helpful)

                       
                      5.0

                      A worthwhile read

                      By 

                      from Mornington, AU

                      About Me Everyday Reader

                      Verified Buyer

                      Pros

                      • Deserves Multiple Readings
                      • Easy To Understand
                      • Informative
                      • Relevant

                      Cons

                        Best Uses

                        • Reference

                        Comments about Adrenal Fatigue:

                        If you have, or think you have, Adrenal Fatigue - this is the book to read!
                        I've been diagnosed with it and my Dr told me to go and get myself the book and everything I need for my treatment will be in there! (Lazy? Maybe! Truthful? Yes!)
                        This book will be your go-to-guide to tell you signs and symptoms of Adrenal Fatigue, dietary changes to help recovery, herbal medication (and dosage) required plus ideas on how to reduce the stress in your life.

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                        ISBN: 9781890572150
                        ISBN-10: 1890572152
                        Audience: General
                        Format: Paperback
                        Language: English
                        Number Of Pages: 358
                        Published: January 2002
                        Country of Publication: US
                        Dimensions (cm): 22.6 x 15.1  x 2.0
                        Weight (kg): 0.52