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A Year of Beautiful Eating : Eat Fresh. Eat Seasonal. Glow with Health, All Year Round. - Madeleine Shaw

A Year of Beautiful Eating

Eat Fresh. Eat Seasonal. Glow with Health, All Year Round.

Hardcover

Published: 20th April 2017
Ships: 7 to 10 business days
7 to 10 business days
RRP $45.00
$35.50
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OFF

eBook View Product

Published: 20th April 2017
Format: ePUB
$19.99

In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season.

Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.

About the Author

Not so long ago, Madeleine Shaw would wake up feeling bloated, tired and unhealthy. So she decided to turn her life around and embarked on a journey to health that saw her travel to Sydney where she learned the art of eating well. Inspired to share her story with others, she is now a trained nutritional health coach, food blogger and creative cook. Her six-week 'Get the Glow' programme is in-demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves.

For now at least, Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut!

ISBN: 9781409170471
ISBN-10: 1409170470
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 272
Published: 20th April 2017
Publisher: Orion Publishing Co
Country of Publication: GB
Dimensions (cm): 25.5 x 19.7  x 2.7
Weight (kg): 1.02
Edition Number: 1