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A Course in Weight Loss  :  21 Spiritual Lessons for Surrendering Your Weight Forever - Marianne Williamson

A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever


Published: 15th October 2010
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RRP $19.95

For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of behaviour–that as much as you would want to, you simply cannot stop – can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . .

This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These 21 lessons are completely separate from anything related to diet or exercise – they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

About the Author

Marianne Williamson is an internationally acclaimed author and lecturer. She has published eight books, four of which—including the mega bestseller A Return to Love, and her latest, Everyday Grace—have been #1 New York Times bestsellers. A popular guest on numerous television programs such as The Oprah Winfrey Show, Larry King Live, Good Morning America, and Charlie Rose, Marianne Williamson has lectured professionally since 1983. In 1989, she founded Project Angel Food, a meals-on-wheels program that serves homebound people in the Los Angeles area. Today, Project Angel Food serves over 1,000 people daily. Ms. Williamson also co-founded the Global Renaissance Alliance (GRA), a worldwide network of peace activists. The mission of the GRA is to harness the power of nonviolence as a social force for good.


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A Course in Weight Loss

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Well worth the purchase


from Cairns

About Me Casual Reader

Verified Buyer


  • Deserves Multiple Readings
  • Easy To Understand
  • Informative
  • Inspirational
  • Relevant
  • Well Written


    Best Uses

    • Gift
    • Older Readers
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    • Special Needs
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    • Younger Readers

    Comments about A Course in Weight Loss:

    Amazingly written by Marianne - absolute blessing for any ailment youd like to foreseen as gone. Loved it

    Comment on this review

    Forewordp. 1
    Introductionp. 9
    Embarking on the Journeyp. 23
    Tear Down the Wallp. 27
    Thin You, Meet Not-Thin Youp. 41
    Build Your Altarp. 53
    Invoke the Real Youp. 69
    Start a Love Affair with Foodp. 83
    Build a Relationship with Good Foodp. 95
    Love Your Bodyp. 103
    Surrender to the Divinep. 113
    Inhabit Your Bodyp. 123
    Consecrate Your Bodyp. 135
    Ritualize the Change in Youp. 147
    Commit to Yourselfp. 157
    Feel Your Feelingsp. 169
    Allow the Painp. 181
    Exit the Alone Zonep. 189
    Discipline and Discipleshipp. 199
    Forgive Yourself and Othersp. 211
    Honor the Processp. 221
    Birthing Who You Really Arep. 233
    Soul Surgeryp. 247
    The Body Brilliantp. 253
    Journal Pages for A Course in Weight Lossp. 261
    Acknowledgmentsp. 297
    About the Authorp. 299
    Table of Contents provided by Ingram. All Rights Reserved.

    ISBN: 9781401921538
    ISBN-10: 1401921531
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 320
    Published: 15th October 2010
    Publisher: HAY HOUSE
    Country of Publication: US
    Dimensions (cm): 22.61 x 15.1  x 2.29
    Weight (kg): 0.41
    Edition Number: 1