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8-Week Blood Sugar Diet Recipe Book : With a Forward by Dr Michael Mosley - Clare Bailey

8-Week Blood Sugar Diet Recipe Book

With a Forward by Dr Michael Mosley

Paperback

Published: 22nd September 2016
Ships: 5 to 9 business days
5 to 9 business days
RRP $35.00
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Published: 22nd September 2016
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Companion to the No. 1 bestselling 8-Week Blood Sugar Diet

150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

Includes 8 weeks of calorie-counted meal plans

Dr Michael Mosley’s No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.

Average weight loss: 14kg in 8 weeks.

‘I feel amazing.I have been given another chance at life.’ Cassie, 28, former diabetic

About the Authors

Dr. Clare Bailey is a general practitioner and the founder of Parenting Matters, an organization that helps hundreds of parents become more confident through courses and one-to-one consultations. She is the wife of Dr. Michael Mosley, author of The FastDiet, The FastDiet Cookbook, and The 8-Week Blood Sugar Diet.

Dr. Sarah Schenker is a Registered Dietitian and Nutritionist who has served on both professional and government committees. She now combines her sports nutrition work, consulting for football clubs in the UK, with regular appearances on television and writing for scientific journals, as well as for newspapers, magazines, and websites.

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4.7

(based on 9 reviews)

Ratings Distribution

  • 5 Stars

     

    (6)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

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100%

of respondents would recommend this to a friend.

Pros

  • Easy to read (7)
  • Informative (7)
  • Deserves multiple readings (5)
  • Well written (4)

Cons

No Cons

Best Uses

  • Reference (5)
  • Gift (4)
  • Special needs (3)
    • Reviewer Profile:
    • Bookworm (4), Everyday reader (4)

Reviewed by 9 customers

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5.0

A must for diabetic recipes

By 

from Brisbane

About Me Everyday Reader

Verified Buyer

Pros

  • Easy To Read
  • Informative

Cons

    Best Uses

    • Reference

    The must have companion to the 8 week blood sugar diet book

     
    5.0

    Useful great companion book to the "8 Week Blood Sugar Diet

    By 

    from Myalup W.A

    About Me Bookworm

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Informative

    Cons

      Best Uses

      • Reference

      A great companion book for the "8 Week Blood Sugar Diet ".

      The recipes in this book are easy and delicious and make it so much easier to stick to the Diet.
      A must for all diabetics and pre diabetes sufferers.

      (2 of 2 customers found this review helpful)

       
      5.0

      I loved this product, recipes are easy to follow and yummy.

      By 

      from Canberra Australia

      About Me Bookworm

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • easy to follow
      • Easy To Read
      • Informative

      Cons

        Best Uses

        • Gift
        • Recipe books
        • Reference

        I loved the recipes - easy to follow and sound delicious

        (1 of 1 customers found this review helpful)

         
        4.0

        A must read and follow

        By 

        from Sydney, Australia

        About Me Bookworm

        Verified Buyer

        Pros

        • Easy To Read
        • Well Written

        Cons

          Best Uses

          • Reference

          This book and its recipes was amazing. After two weeks following the diet I have lost 5 kgs and my sugar level has dropped back to normal. I find it very easy to follow, but do wish the writers had put measurements in cups and spoonfuls instead of oz as weighing everything is annoying. This is a recipe book I will live by constantly.

           
          4.0

          Loved the recipes

          By 

          from Queensland Australia

          About Me Everyday Reader

          Verified Buyer

          Pros

          • Deserves Multiple Readings
          • Easy To Read
          • Informative
          • Well Written

          Cons

            Best Uses

            • Older Readers
            • Special Needs

            now use it most days for meals

             
            5.0

            Great book easily explained and well written.

            By 

            from Western District Vic

            About Me Everyday Reader

            Verified Buyer

            Pros

            • Deserves Multiple Readings
            • Easy To Read
            • Informative
            • Well Written

            Cons

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              • Gift
              • Special Needs

              Well written and easy to follow instructions receipes and theory.

              (3 of 3 customers found this review helpful)

               
              5.0

              Amazing outcomes

              By 

              from Queensland

              About Me Everyday Reader

              Verified Buyer

              Pros

              • Deserves Multiple Readings
              • Easy To Read
              • Informative
              • Well Written

              Cons

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                • Gift
                • Reference
                • Special Needs

                A daily tool that assists in the weight battle. Information within the pages is easy to follow with inviting recipes that are easy to put together and that show wonderful results.

                (5 of 5 customers found this review helpful)

                 
                5.0

                Fantastic book for non dieters

                By 

                from Australia

                Verified Buyer

                Great recipes - simple and fresh, on hand ingredients, deliciously appetising.

                (7 of 7 customers found this review helpful)

                 
                4.0

                Not a diet, my new way of eating

                By 

                from New Zealand

                About Me Bookworm

                Verified Buyer

                Pros

                • Easy To Read
                • Informative

                Cons

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                  • WeightWeight loss seekes

                  Even though this edition has quite a few proofreading errors the fundamentals are still there.
                  I've been on many diets. This one has changed my life. I wasn't at risk of diabetes but I've been over weight for years. This I nowe don't think about as a diet. It's my way of life, my new way of eating.

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                  Dr Michael Mosley

                  Michael trained as a doctor at the Royal Free Hospital in London and after qualifying joined the BBC as a trainee assistant producer. Over the last 25 years he has made numerous science and history documentaries for the BBC, first behind the camera, more recently as a presenter. He was executive producer of QED, Trust Me I’m a Doctor and Superhuman. He worked with John Cleese, Jeremy Clarkson, Professor Robert Winston, Sir David Attenborough and Professor Alice Roberts.

                  He devised and executive-produced the three most popular science or history programmes of the last decade: Pompeii- the last day, Supervolcano and Krakatoa. As a presenter he has made a dozen series for the BBC, including Medical Mavericks, Blood and Guts, Inside Michael Mosley, Science Story, The Young Ones, Inside the Human Body and the Truth about Exercise.

                  He is currently making three new series, as well as being a regular science presenter for the BBC’s One Show. He has won numerous awards, including being named Medical Journalist of the Year by the British Medical Association.

                  Visit Dr Michael Mosley 's Booktopia Author Page


                  ISBN: 9781925456592
                  ISBN-10: 1925456595
                  Audience: General
                  Format: Paperback
                  Language: English
                  Published: 22nd September 2016
                  Publisher: Simon & Schuster Australia
                  Country of Publication: AU
                  Weight (kg): 0.66