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50 Foods That Will Change Your Life - Emma Sutherland

50 Foods That Will Change Your Life

Paperback

Published: 26th August 2013
For Ages: 18+ years old
Ships: 5 to 9 business days
5 to 9 business days
RRP $35.00
$29.75
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OFF

Get the facts. Get the recipes. Eat your way to wellbeing.

From increasing your vitality and boosting your brainpower to losing weight and preventing disease – these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too.

Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives.

With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet – from handy tips to easy recipes – you have everything you need to make the right food choices for you.

About the Author

Emma Sutherland is a fully qualified naturopath and TV presenter. She was the resident nutritionist on Lifestyle Channel's Eat Yourself Sexy. She consults at multi-disciplinary health clinics, and specialises in women's health issues. Her online course, 8 Week Mojo Maker, has helped women all over the world increase their vitality and improve their health.

Michelle Thrift is a home economist, recipe developer and a professional in commercial cookery. A passionate food expert with over 17 years of industry experience, including the Sydney Olympics, she has also worked for television and magazines. She currently works as a culinary and innovation advisor at a leading food manufacturer.

BOOKTOPIA INTERVIEW: EMMA & MICHELLE ANSWER BOOKTOPIA'S TEN TERRIFYING QUESTIONS - CLICK HERE

REVIEW SNAPSHOT®

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4.0

(based on 2 reviews)

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4.0

Great Recipes Great information

By Kitchen lover

from Brisbane

About Me Bookworm

Pros

  • Easy To Read

Cons

    Best Uses

    • Gift
    • Reference

    Great recipes and great information about food groups and "super foods" If you want an cook book that is using every day foods in a yummy easy and healthy way then this book will be a good addition.

    Comment on this review

     
    4.0

    Happy with this purchase

    By the Cook!

    from Western District of Victoria

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Read

    Cons

      Best Uses

      • Reference

      This will be a great reference book for my students in Food Technology classes Nd Home Economics Classes. I also enjoyed the book as a reference as well.

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      ISBN: 9780670077243
      ISBN-10: 0670077240
      Audience: General
      For Ages: 18+ years old
      Format: Paperback
      Language: English
      Number Of Pages: 224
      Published: 26th August 2013
      Country of Publication: AU
      Dimensions (cm): 22.9 x 18.8  x 1.7
      Weight (kg): 22.9
      Edition Number: 1