4 Ingredients : Gluten Free / Lactose Free
Wellness Trilogy : Part 1
Number Of Pages: 144
Published: 1st March 2013
Publisher: 4 Ingredients
Country of Publication: AU
Dimensions (cm): 23.4 x 15.2
Weight (kg): 0.44
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4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy.
Kim has created more than sixty recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just four ingredients or less.
A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy, and delicious and will satisfy everyone, everyday.
About the Author
Kim was born in Stanthorpe, Australia, and raised there until moving to the Sunshine Coast, Queensland where she lives with her husband Glen and three sons Morgan, Hamilton and Flynn.