4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy.
Kim has created more than sixty recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just four ingredients or less.
A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy, and delicious and will satisfy everyone, everyday.
About the Author
Kim was born in Stanthorpe, Australia, and raised there until moving to the Sunshine Coast, Queensland where she lives with her husband Glen and three sons Morgan, Hamilton and Flynn.
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Reviewed by 4 customers
Displaying reviews 1-4
recipes are easy to follow
Arrived on time and intact in the rain.
Will be a good gift for Coeliac sufferer
simple to use cook book that assists Gluten intolerant and lactose intolerant
Number Of Pages: 144
Published: 1st March 2013
Publisher: 4 Ingredients
Country of Publication: AU
Dimensions (cm): 23.4 x 15.2
Weight (kg): 0.44