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4 Ingredients Gluten Free Lactose Free : Wellness Trilogy : Part 1 - Kim McCosker

4 Ingredients Gluten Free Lactose Free

Wellness Trilogy : Part 1

Paperback

Published: 1st March 2013
In Stock. Usually ships in 1-2 business days
RRP $19.99
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Published: 1st September 2013
Format: ePUB
$11.99

4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy. Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just 4 ingredients or less.

A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy and delicious and will satisfy everyone, everyday.

About the Author

4 Ingredients author and entrepreneur Kim McCosker loves to inspire readers and audiences with her simple, hard working, and determined recipe for success. As a busy wife and mum to three boys, Kim McCosker holds a Degree in International Finance, trained as a Financial Planner, and is a self-taught cook.

Putting into practice her mantra of “Family First,” Kim’s concept created the most successful book title in Australia—4 Ingredients—with cookbook sales now spanning three continents, twenty-six countries, and six foreign languages! As the highest self-published author in Australian history, Kim’s continued aim with 4 Ingredients is to simplify all forms of cooking by creating quick, easy, and delicious recipes. Over twenty 4 Ingredients cookbooks have resulted in many cultural necessities and dietary considerations, often endorsed by recognised associations.

The 4 Ingredients phenomenon has taken digital media to heightened levels with one of the fastest-growing Australian-based Facebook pages currently with 540,000 fans and over 60,000 iApp downloads. Traditional media have equally enjoyed Kim's easy, everyday recipes seeing her cooking live on television around the globe, including Australian morning and Current Affair shows, America’s FOX 5 and ABC’s Good Morning America, New Zealand’s TVNZ and UK’s BBC.

REVIEW SNAPSHOT®

by PowerReviews
 
4.5

(based on 4 reviews)

Ratings Distribution

  • 5 Stars

     

    (2)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to read (3)
  • Well written (3)

Cons

No Cons

Best Uses

  • Gift (3)
  • Special needs (3)

Reviewed by 4 customers

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Displaying reviews 1-4

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5.0

such a great book

By 

from melbourne australia

About Me Casual Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Well Written

Cons

    Best Uses

    • Gift
    • Older Readers
    • Reference
    • Special Needs
    • Younger Readers

    recipes are easy to follow

    Comment on this review

     
    5.0

    My Life Saviour for this year 2013

    By 

    from Perth WA

    About Me Casual Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Read
    • Engaging characters
    • Informative
    • Page-Turner
    • Well Written

    Cons

    • Not A Problem For Me
    • Not One Problem Has Been

    Best Uses

    • For Everyday Food

    Arrived on time and intact in the rain.

    Comment on this review

     
    4.0

    Good Gluten free book

    By 

    from Melbourne Australia

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Easy Too Follow

    Cons

    • None

    Best Uses

    • Gift
    • Special Needs

    Will be a good gift for Coeliac sufferer

    Comment on this review

     
    4.0

    simple and yummy

    By 

    from melbourne

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Easy To Read
    • Well Written

    Cons

      Best Uses

      • Gift
      • Special Needs
      • Younger Readers

      simple to use cook book that assists Gluten intolerant and lactose intolerant

      Comment on this review

      Displaying reviews 1-4

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      ISBN: 9780980629460
      ISBN-10: 0980629462
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 144
      Published: 1st March 2013
      Publisher: 4 Ingredients
      Country of Publication: AU
      Dimensions (cm): 23.4 x 15.2
      Weight (kg): 0.44