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4 Ingredients : Fast, Fresh and Healthy : Four Ingredients : Fast, Fresh and Healthy - Kim McCosker

4 Ingredients : Fast, Fresh and Healthy

Four Ingredients : Fast, Fresh and Healthy

Paperback

Published: 2nd August 2010
In Stock. Usually ships in 1-3 business days
RRP $19.99
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The authors of the phenomenally successful 4 Ingredients cookbook series, Kim McCosker and Rachael Bermingham, have teamed up with one of the pioneers of mind-body medicine, Deepak Chopra, to create the most anticipated book in the series so far:
4 Ingredients Fast, Fresh and Healthy. This exciting cookbook contains over 400 new recipes that are easy to prepare, budget friendly, healthy and above all, mouthwatering!

In simple steps, 4 Ingredients Fast, Fresh and Healthy shows you how to use fresh fruit and vegetables, herbs and spices to create tasty meals. You will learn how to take just 4 ingredients, combine them and make delicious pastas, salads, guilt-free desserts and so much more. At last, it is possible to deliver healthy, fresh meals fast!

About the Authors

After seven successful years working in the finance industry, in 2007, Kim McCosker, who had the idea for 4 Ingredients, co-authored the cookbook that went on to smash all publishing expectations becoming Australia’s best selling non-fiction book for three successive years and staying in the Neilsen Bookscan Bestseller List for 168 weeks. On top of managing her family commitments as mother of three beautiful boys, Kim works from the 4 Ingredients Office in Caloundra, QLD promoting and developing the phenomenally successful 4 Ingredients brand.

Rachael Bermingham is one of the highest selling self-published female authors in Australia. Collectively she has sold over 2.7 million copies of her books in just four years! Co-author of the 4 Ingredients series, Rachael is a born entrepreneur and a dynamo at life balance. In addition to managing her successful business interests and upholding family commitments as a proud mum of three boys, she is also a popular motivational speaker and mentor and can regularly be seen and heard on TV and radio programs both nationally and internationally.

Bestselling author Deepak Chopra is widely recognized as one of the world's leading authorities in the field of holistic medicine. His belief that the mind, body, and spirit are closely interknit has won him legions of followers.

REVIEW SNAPSHOT®

by PowerReviews
4 Ingredients : Fast, Fresh and Healthy
 
3.6

(based on 5 reviews)

Ratings Distribution

  • 5 Stars

     

    (1)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (1)

80%

of respondents would recommend this to a friend.

Pros

  • Easy to understand (4)

Cons

    Best Uses

    • Trying new dishes (4)
      • Reviewer Profile:
      • Avid cook (3)

    Reviewed by 5 customers

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    5.0

    I keep buying these books

    By Tania

    from kalgoolie

    About Me Avid Cook

    Verified Buyer

    Pros

    • Easy To Understand
    • Great Ideas
    • Great Recipes

    Cons

      Best Uses

      • Becoming Inspired
      • Entertainment Ideas
      • Learning New Techniques
      • Reference
      • Trying New Dishes

      Comments about 4 Ingredients : Fast, Fresh and Healthy:

      Very easy to use these books as they only use 4 ingredients but still great dishes.

      Comment on this review

       
      1.0

      Bench top version too difficult to read

      By Nippy

      from Goulburn

      About Me Avid Cook

      Pros

        Cons

          Best Uses

          • Trying New Dishes

          Comments about 4 Ingredients : Fast, Fresh and Healthy:

          Very disappointed with the format of bench top version cannot read thru book looking for recipes as every other page is upside down very frustrating

          Comment on this review

           
          4.0

          Fundamental, good cooking and eating.

          By Keithy

          from Sunshine Coast AU

          About Me Avid Cook

          Verified Buyer

          Pros

          • Easy To Understand
          • Fun
          • Great Ideas
          • Great Recipes
          • Informative
          • Quality Photos
          • Well Written

          Cons

            Best Uses

            • Reference
            • Trying New Dishes

            Comments about 4 Ingredients : Fast, Fresh and Healthy:

            This book contains easy to follow and easy to provision for recipes. All very good but connot understand why there are no red meat recipes.

            Comment on this review

             
            4.0

            good

            By anthony

            from strathalbyn, south australia

            About Me Casual Cook

            Verified Buyer

            Pros

            • Easy To Understand

            Cons

              Best Uses

              • Trying New Dishes

              Comments about 4 Ingredients : Fast, Fresh and Healthy:

              good

              Comment on this review

               
              4.0

              good service. fast delivery

              By anthony

              from strathalbyn, south australia

              About Me Casual Cook

              Verified Buyer

              Pros

              • Easy To Understand

              Cons

                Best Uses

                  Comments about 4 Ingredients : Fast, Fresh and Healthy:

                  casual use

                  Comment on this review

                  Displaying reviews 1-5

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                  ISBN: 9781401924348
                  ISBN-10: 1401924344
                  Audience: General
                  Format: Paperback
                  Language: English
                  Number Of Pages: 256
                  Published: 2nd August 2010
                  Dimensions (cm): 23.000 x 15.1
                  Weight (kg): 23.6