The simplest diet concept around, relax and eat normally for 5 days, while limiting your calorie intake for 2. It's a healthy, easily sustainable lifestyle plan that will see the weight drop off. The 5:2 trend shows no sign of abating and, as with all Australian Women's Weekly cookbooks, the recipes are packed with international flavours, and endlessly delicious.
Series: The Australian Women's Weekly Minis
Published: 16th May 2014
Dimensions (cm): 19.0 x 14.2 x 0.6
Weight (kg): 0.14